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Hiring a night nurse or night nanny is one of the best decisions parents can make before their baby arrives. As one new dad wrote in our survey, “Sleep deprivation is real. I think I still have PTSD.”
But the first question most families ask isn’t whether they need help; it’s how much a night nurse costs. What’s the hourly rate? What does that translate to per week? And is the price actually worth it? (Spoiler: Yes, 1000% it’s worth it.)
Below, we break down average night nurse and night nanny rates, the biggest factors that affect cost, and how to decide if it’s worth it for your family.
For all the details on specific night nurse duties and tips on having them in your home, check out our article What Does A Night Nurse Do?
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Night Nurse Cost: Average Hourly Rates & Weekly Cost

A night nurse — also called a newborn care specialist — costs between $40-$55/hr. That means with an hourly rate of $45, you’d pay $1,080/week for 8 hours of overnight coverage 3 nights a week.
In terms of duration, most families will hire a night nurse for the first two to four months of their baby’s life.
We initially scheduled our night nurse for 7 days a week and committed to 3 months. At the 2.5-month mark, we extended our night nurse to 5 months, since it was so helpful having them there. They also picked up extra shifts for our date nights, and would come earlier than the usual 10 pm start time, so that we could grab dinner together and start feeling like a couple again. (For a more detailed breakdown on what a night nurse schedule looks like and the type of tasks they can take on, check out our post, What Does a Night Nurse Do? And Why Every Sleep-Deprived Parent Needs One.)
Here’s a further breakdown of what the cost of a night nurse looks like, depending on the hourly rate and how many nights per week you have your night nurse come.
Weekly Cost of a Night Nurse
Based on 8 hours per night. Weekly totals shown by hourly rate and number of nights per week.
| Hourly Rate | 2 Nights /week | 3 Nights /week | 5 Nights /week | 7 Nights /week |
|---|---|---|---|---|
| $40/hr | $640 | $960 | $1,600 | $2,240 |
| $55/hr | $880 | $1,320 | $2,200 | $3,080 |
| Time Bought Back | 16 hrs | 24 hrs | 40 hrs | 56 hrs |
** Time bought back includes ~6 hours of sleep per night (if breastfeeding) plus ~2 hours of mental relief that comes with knowing an expert is watching over your baby, so you can rest easy and worry less — not to mention all the time you save from their expertise since you can ask them questions instead of trying to research things yourself.
Everyone talks about the baby.
Someone should be thinking about you.
Factors That Affect the Cost of a Night Nurse
Here are factors that can influence the hourly rate you pay for a night nurse:
- Years of Experience: More experienced night nurses will charge more than newer caregivers.
- Certifications: If they’re a registered nurse (useful for babies with medical issues), postpartum doula, or have training in lactation consulting, sleep training, or infant CPR that can increase the hourly rate.
- Location: Major metro areas (like New York or Los Angeles) often see rates at the top of the $40–$55/hr range — and sometimes higher — due to demand and cost of living, while smaller markets may have more flexibility.
- Baby’s Needs: If you have twins or a high-needs infant who requires specialized care and expertise that can lead to a higher hourly rate.
- Schedule: More nights per week or longer engagements (12 weeks+) can sometimes lower the hourly rate
As a real-life example, in San Diego, I paid $40/hour for one night nurse and $45/hour for another who had more extensive sleep training experience and also advised on feeding schedules.
Having a newborn can be exhausting.
We can help.

Night Nanny Cost: Average Night Nanny Hourly Rates

Many parents confuse a night nurse with a night nanny. Here’s what to know about night nannies:
- Night Nanny Cost: Night nannies are cheaper, with hourly rates starting at $30/hr (~$720 per week for 3 nights).
- Key Difference: A night nanny provides hands-on care but typically doesn’t have the same formal training or ability to guide parents on feeding, sleep, and postpartum recovery.
- Best For: Families who want extra hands and overnight baby care, but don’t need advanced newborn expertise. Another benefit of a night nanny is that they will often end up staying with families longer than night nurses, since their roles aren’t limited to taking care of a newborn and they can continue working for the family in varying capacities if desired.
Weekly Cost of a Night Nanny
Based on 8 hours per night. Weekly totals shown by hourly rate and number of nights per week.
| Hourly Rate | 2 Nights /week | 3 Nights /week | 5 Nights /week | 7 Nights /week |
|---|---|---|---|---|
| $30/hr | $480 | $720 | $1,200 | $1,680 |
| $35/hr | $560 | $840 | $1,400 | $1,960 |
Trying to figure out what you actually need after birth? Text Proxy.
"Is a night nurse worth it if I plan to breastfeed?"
How To Hire A Night Nurse Near You

When it comes to hiring overnight baby care, finding the right fit is just as important as the cost. Here are your main options:
1. Use a Night Nurse Agency (Easiest)
- Agencies vet candidates, including background checks, and act as the employer, handling payroll + all the tax and insurance obligations. Well Supported Family is one of our favorites for overnight newborn care. It was founded by a Newborn Care Specialist, and all of their night nurses go through a vigorous vetting process.
- Pro: Saves you a TON of time on the hiring process and reduces legal/financial headaches
A baby changes everything.
You shouldn't have to figure it all out alone.
2. DIY Option 1: Find A Night Nurse or Night Nanny Yourself (Hardest/Most Time Consuming)
- Post a job on a reputable childcare job posting site. We recommend SitterCity.
- Be prepared to screen, interview, and handle payroll/taxes yourself. You’ll go through many of the same steps you would to hire a nanny.
3. DIY Option 2: Proxy’s Rolodex Access
- Proxy subscribers get connected to a company we love with a curated network of trained, certified night nurses for a one-time $199 fee.
- You’ll still handle hiring directly, but this shortcut saves time because you’ll be starting with a list of vetted professionals.
Skilled overnight support when you have a new baby?
Priceless!

Is A Night Nurse Worth The Cost?

Yes, 1000%. For expecting parents, the cost of a night nurse may feel high at first glance. But once you are in it, the extra support for feedings during the night is extremely helpful for BOTH parents to get sleep, and the education and emotional support they provide is invaluable. For a deeper dive on night nurse duties, read our full guide on what a night nurse does and why so many parents swear by the help.
“[A] night nurse was worth every penny,” one new dad told us.
“It really does feel like you’re texting a mom friend”
- Ruqaiya Akbari, Proxy User
Here’s what you’re really investing in:
- Sleep: You’ll get 6–8 hours of uninterrupted rest multiple nights per week. You and your partner will both sleep more soundly knowing someone is available for the baby, who isn’t one of you. Not only is not sleeping enough bad for your health, but it can also cause a serious strain on your relationship when you and your partner aren’t getting enough sleep.
- Hands-on Training: One of a night nurse's main responsibilities is to give you advice and help you with everything you need to know when taking care of a newborn, from feeding to burping, swaddling, and when to give your baby their first bath.
- Peace of Mind: Especially when you’re a first-time parent, it’s easy to second-guess and worry about everything. Having an expert on your team and trusted help will give you such peace of mind and emotional reassurance.
The bottom line: A night nurse is the fastest way to reclaim sleep, reduce stress, and feel more confident as new parents.
Night Nurse Investment Cost: ~$1,080/week ( 3 nights/week at $45/hr)
Time Reclaimed: ~24 hours/week
Value: This includes both the physical time you save by being able to sleep and not having to research answers to your questions, as well as the mental relief of not having to worry whether you’re doing things right, and the ease that comes with knowing an expert is watching your baby.
Worth It? Want to know if the cost is worth it for your family? Take our free Value of Time Quiz to calculate your personal ROI.
Hiring A Night Nurse: FAQs
Quick answers to some of the most common questions we get from parents when it comes to hiring a night nurse.
Do you have any more questions about hiring a night nurse? Text us, and we’ll be happy to answer: (820-PEACOCK or 820-732-2625)













